View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Harina de fuerza
Harina de fuerza by Harimsa provides 351 kcal per 100 g, with 1 g of sugars and 12.9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat flours category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 342 |
| Total fat | 1.6 g | 1.6 |
| Saturated fat | 0.4 g | 0.3 +27% |
| Carbohydrates | 70.1 g | 69.4 |
| Total sugars | 1 g | 1.6 −39% |
| Dietary fiber | 2.5 g | 4.7 −47% |
| Protein | 12.9 g | 11 +17% |
| Salt | 0.3 g | 0.2 +54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8420813193737
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Harina de fuerza?
Harina de fuerza contains 351 kcal per 100 g.
How much sugar is in Harina de fuerza?
Harina de fuerza has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harina de fuerza healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More wheat flours
View all →
c NOVA 4 
a NOVA 1 
a NOVA 1 
a 
b NOVA 1 
a More from Harimsa
View all →
a NOVA 1 
a NOVA 1 
a 
a 
b