Harina de trigo sarraceno

by Harimsa 400 g in Buckwheat flours Barcode 8420813194017
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Harina de trigo sarraceno by Harimsa provides 343 kcal per 100 g, with 1 g of sugars and 14.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Buckwheat flours category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.4 g · Low
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 349
Total fat 2.4 g 2.7 −9%
Saturated fat 0.4 g 0.5 −21%
Carbohydrates 63.6 g 67.4 −6%
Total sugars 1 g 1.2 −14%
Protein 14.8 g 11.7 +27%
Salt 0.1 g 0.2 −43%

Category average across 236 Buckwheat flours products on Foodmetria.

Compared with other buckwheat flours

Calories lower 14%
Sugars lower 46%
Salt higher 6%
Saturated fat lower 25%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
No glutenOrganicEU OrganicES-ECO-024-MU
Sold in
Spain
Barcode
8420813194017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Harina de trigo sarraceno?

Harina de trigo sarraceno contains 343 kcal per 100 g.

How much sugar is in Harina de trigo sarraceno?

Harina de trigo sarraceno has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Harina de trigo sarraceno healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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