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Haferfleks Schoko
Haferfleks Schoko by Kölln provides 394 kcal per 100 g, with 28.8 g of sugars and 10 g of protein. That is 137% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category and comes in a 375g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 394 kcal | 372 +6% | |
| Total fat | 5.2 g | 5.2 g | 7% | 5.7 −9% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.4 −94% |
| Carbohydrates | 73 g | 73 g | 27% | 67 +9% |
| Total sugars | 28.8 g | 28.8 g | 12.1 +137% | |
| Added sugars | 27.9 g | 27.9 g | 56% | 7.8 +260% |
| Dietary fiber | 7.3 g | 7.3 g | 26% | 8.8 −17% |
| Protein | 10 g | 10 g | 20% | 10.8 −8% |
| Salt | 0 g | 0 g | 0.6 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-Hafermehl (65%), Zucker, Dextrose, Weizenmehl, Maisstärke, Glukosesirup, Kakaopulver*, Kakaobutter*, Kakaomasse*, Vollmilchpulver, Süßmolkenpulver, Zimt, Speisesalz, Emulgator Lecithine.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375g
- Serving size
- 100 g
- Labels & certifications
- No coloringsNo flavorsRainforest Alliance
- Sold in
- Germany, Italy, Spain
- Barcode
- 4000540111064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferfleks Schoko?
Haferfleks Schoko contains 394 kcal per 100 g and about 394 kcal per serving (100 g).
How much sugar is in Haferfleks Schoko?
Haferfleks Schoko has 28.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Haferfleks Schoko healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Haferfleks Schoko vegan?
Based on its ingredient list, it is not vegan.
What allergens does Haferfleks Schoko contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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