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Hafer Beeren Crunchy
Hafer Beeren Crunchy by Hammer Mühle provides 402 kcal per 100 g, with 26.6 g of sugars and 8.8 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Extruded flakes category and comes in a 325 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 402 kcal | 375 +7% |
| Total fat | 11.5 g | 4.2 +177% |
| Saturated fat | 7.4 g | 1 +649% |
| Carbohydrates | 61.8 g | 70 −12% |
| Total sugars | 26.6 g | 12.9 +106% |
| Added sugars | 36.1 g | 7.6 +376% |
| Dietary fiber | 7.9 g | 8.2 |
| Protein | 8.8 g | 10.6 −17% |
| Salt | 0.1 g | 0.6 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken** glutenfrei 53%, Rohrohrzucker, Reissirup, Kokosfett, Kokosraspel, Reisextrudat (Vollkornreismehl), Früchte gefriergetrocknet 1,5% (Erdbeeren 33%, Himbeeren 33%, Heidelbeeren 33%). Kann Spuren von Schalenfrüchten, Milcherzeugnissen, Soja und Sesam enthalten.
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 325 g
- Labels & certifications
- No glutenMade in Germany
- Sold in
- Germany
- Barcode
- 4015537000337
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Beeren Crunchy?
Hafer Beeren Crunchy contains 402 kcal per 100 g.
How much sugar is in Hafer Beeren Crunchy?
Hafer Beeren Crunchy has 26.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hafer Beeren Crunchy healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Beeren Crunchy vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer Beeren Crunchy contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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