Hafer Beeren Crunchy

by Hammer Mühle 325 g in Extruded flakes Barcode 4015537000337
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Hafer Beeren Crunchy by Hammer Mühle provides 402 kcal per 100 g, with 26.6 g of sugars and 8.8 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Extruded flakes category and comes in a 325 g pack.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
7.4 g · High
Sugars
26.6 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 375 +7%
Total fat 11.5 g 4.2 +177%
Saturated fat 7.4 g 1 +649%
Carbohydrates 61.8 g 70 −12%
Total sugars 26.6 g 12.9 +106%
Added sugars 36.1 g 7.6 +376%
Dietary fiber 7.9 g 8.2
Protein 8.8 g 10.6 −17%
Salt 0.1 g 0.6 −83%

Category average across 131 Extruded flakes products on Foodmetria.

Compared with other extruded flakes

Calories higher 14%
Sugars higher 12%
Salt lower 26%
Saturated fat higher 2%
Protein top 66%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hafervollkornflocken** glutenfrei 53%, Rohrohrzucker, Reissirup, Kokosfett, Kokosraspel, Reisextrudat (Vollkornreismehl), Früchte gefriergetrocknet 1,5% (Erdbeeren 33%, Himbeeren 33%, Heidelbeeren 33%). Kann Spuren von Schalenfrüchten, Milcherzeugnissen, Soja und Sesam enthalten.

Palm oil freeVeganVegetarian
May contain traces
MilkNutsSesame seedsSoybeans

Product details

Quantity
325 g
Labels & certifications
No glutenMade in Germany
Sold in
Germany
Barcode
4015537000337

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer Beeren Crunchy?

Hafer Beeren Crunchy contains 402 kcal per 100 g.

How much sugar is in Hafer Beeren Crunchy?

Hafer Beeren Crunchy has 26.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hafer Beeren Crunchy healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer Beeren Crunchy vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hafer Beeren Crunchy contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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