Grappes soufflées Vanille et graine de citrouille Go Lean

by Kashi 306g in Puffed cereals Barcode 0018627104971
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Grappes soufflées Vanille et graine de citrouille Go Lean by Kashi provides 240 kcal per 100 g, with 10 g of sugars and 9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 306g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1 g · Low
Sugars
10 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 58g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 139 kcal 386 −38%
Total fat 7 g 4.1 g 5% 4.6 +51%
Saturated fat 1 g 0.6 g 3% 1.1 −6%
Carbohydrates 39 g 22.6 g 8% 74.1 −47%
Total sugars 10 g 5.8 g 14.2 −30%
Added sugars 11.7 g 6.8 g 14% 13 −10%
Dietary fiber 7 g 4.1 g 15% 5.2 +36%
Protein 9 g 5.2 g 10% 9.5 −6%
Salt 2.5 g 1.4 g 0.5 +430%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories lower 1%
Sugars lower 49%
Salt higher 2%
Saturated fat higher 31%
Protein top 51%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sorgho entier soufflé, avoine sans gluten ( grain entier), sirop de riz brun, sirop de canne à sucre séché, flocon de haricots rouges, protéines de pois, huile de tournesol extraite par pression, gomme d'acacia, graines de citrouille, farine d'avoine sans gluten, millet soufflé, amidon de riz, arôme naturel, bicarbonate de sodium, sel marin, mélange de tocophérols.

Palm oil free

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
306g
Serving size
58g
Labels & certifications
No glutenNo GMOsKosherOrthodox Union Kosher
Sold in
France
Barcode
0018627104971

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grappes soufflées Vanille et graine de citrouille Go Lean?

Grappes soufflées Vanille et graine de citrouille Go Lean contains 240 kcal per 100 g and about 139 kcal per serving (58g).

How much sugar is in Grappes soufflées Vanille et graine de citrouille Go Lean?

Grappes soufflées Vanille et graine de citrouille Go Lean has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Grappes soufflées Vanille et graine de citrouille Go Lean healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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