Graines de courge grillées by Franprix

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Graines de courge grillées

by Franprix 125 g in Pumpkin seeds Barcode 3263851430717
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Graines de courge grillées by Franprix provides 590 kcal per 100 g, with 1.5 g of sugars and 33.4 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
46.5 g · High
Saturated fat
6.2 g · High
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 590 kcal 555 +6%
Total fat 46.5 g 43.8 +6%
Saturated fat 6.2 g 8.4 −26%
Carbohydrates 4.8 g 10.2 −53%
Total sugars 1.5 g 2.3 −34%
Added sugars 0 g 0.8 −100%
Dietary fiber 8.3 g 7.2 +15%
Protein 33.4 g 30.2 +10%
Salt 0 g 1.1 −97%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 27%
Sugars higher 26%
Salt lower 34%
Saturated fat lower 14%
Protein top 36%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

graine de courge.

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
125 g
Sold in
France
Barcode
3263851430717

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de courge grillées?

Graines de courge grillées contains 590 kcal per 100 g.

How much sugar is in Graines de courge grillées?

Graines de courge grillées has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de courge grillées healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de courge grillées vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graines de courge grillées contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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