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Graines de courge
Graines de courge by Vanadis provides 593 kcal per 100 g, with 2 g of sugars and 24 g of protein. That is 12% less sugar than the average product in this category. It is listed in the Pumpkin seeds category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 593 kcal | 555 +7% |
| Total fat | 45 g | 43.8 |
| Saturated fat | 10 g | 8.4 +19% |
| Carbohydrates | 13 g | 10.2 +27% |
| Total sugars | 2 g | 2.3 −12% |
| Protein | 24 g | 30.2 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400g
- Labels & certifications
- OrganicBiodynamic agricultureDemeter
- Sold in
- Germany, Switzerland
- Barcode
- 7612041103768
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de courge?
Graines de courge contains 593 kcal per 100 g.
How much sugar is in Graines de courge?
Graines de courge has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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