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Graines de courge
Graines de courge by OFAL BIO provides 540 kcal per 100 g, with 0 g of sugars and 35 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Pumpkin seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 540 kcal | 555 |
| Total fat | 42 g | 43.8 |
| Saturated fat | 7.4 g | 8.4 −12% |
| Carbohydrates | 0.7 g | 10.2 −93% |
| Total sugars | 0 g | 2.3 −100% |
| Dietary fiber | 11 g | 7.2 +52% |
| Protein | 35 g | 30.2 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 33294800181211
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- Name: graines de courges décortiquées → Graines de courge
- Calories: — → 540
- Fat: — → 42
- Saturated fat: — → 7.4
- Sugars: — → 0
- Protein: — → 35
- Fiber: — → 11
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Graines de courge?
Graines de courge contains 540 kcal per 100 g.
How much sugar is in Graines de courge?
Graines de courge has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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