Semoule blanche de blé dur - GROSSE -

by OFAL BIO 500 g in Durum wheat semolinas Barcode 3329480016323
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Semoule blanche de blé dur - GROSSE - by OFAL BIO provides 346 kcal per 100 g, with 2 g of sugars and 10.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 341
Total fat 1 g 1.9 −46%
Saturated fat 0.2 g 0.4 −43%
Carbohydrates 71.7 g 68 +5%
Total sugars 2 g 2.9 −30%
Added sugars 0 g 0.3 −100%
Dietary fiber 3.5 g 3.9 −11%
Protein 10.9 g 11.7 −7%
Salt 0 g 0.1 −100%

Category average across 201 Durum wheat semolinas products on Foodmetria.

Compared with other durum wheat semolinas

Calories lower 40%
Sugars lower 31%
Salt lower 1%
Saturated fat lower 17%
Protein top 86%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé dur biologique

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3329480016323

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semoule blanche de blé dur - GROSSE -?

Semoule blanche de blé dur - GROSSE - contains 346 kcal per 100 g.

How much sugar is in Semoule blanche de blé dur - GROSSE -?

Semoule blanche de blé dur - GROSSE - has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semoule blanche de blé dur - GROSSE - healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semoule blanche de blé dur - GROSSE - vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semoule blanche de blé dur - GROSSE - contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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