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Golden Grahams S'mores
Golden Grahams S'mores by Gen Mills provides 417 kcal per 100 g, with 43.3 g of sugars and 3.3 g of protein. That is 144% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 2.1oz pack. Contains: gelatin, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 250 kcal | 389 +7% | |
| Total fat | 13.3 g | 8 g | 10% | 7.8 +70% |
| Saturated fat | 6.7 g | 4 g | 20% | 1.6 +314% |
| Carbohydrates | 75 g | 45 g | 16% | 69.5 +8% |
| Total sugars | 43.3 g | 26 g | 17.7 +144% | |
| Added sugars | 43.2 g | 25.9 g | 52% | 9.3 +366% |
| Dietary fiber | 1.7 g | 1 g | 4% | 7.7 −78% |
| Protein | 3.3 g | 2 g | 4% | 10.3 −68% |
| Salt | 0.8 g | 0.5 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2025. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereal (whole grain wheat, corn meal, sugar, brown sugar syrup, canola and/or rice bran oil, dextrose, baking soda, salt, natural flavor. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3), chocolate flavored coating (sugar, palm kernel oil, nonfat milk, cocoa processed with alkali, soy lecithin, natural flavor), corn syrup, milk chocolate flavored chips (sugar, palm kernel and/or palm oil, cocoa processed with alkali, nonfat milk, soy lecithin, vanilla extract), fructose, marshmallow bits (sugar, corn syrup, modified corn starch, gelatin, sodium hexametaphosphate, artificial and natural flavor, blue 1), high fructose corn syrup, crisp rice (rice flour, sugar, barley malt extract, salt, caramel color, mixed tocopherols to preserve freshness), canola oil, sugar. contains 2% or less of: glycerin, maltodextrin, sorbitol, gelatin, salt, color added, natural and artificial flavor, bht added to preserve freshness.
- Allergens
- GelatinGlutenMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.1oz
- Serving size
- 1 bar (60 g)
- Sold in
- United States
- Barcode
- 0016000505346
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Grahams S'mores?
Golden Grahams S'mores contains 417 kcal per 100 g and about 250 kcal per serving (1 bar (60 g)).
How much sugar is in Golden Grahams S'mores?
Golden Grahams S'mores has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Golden Grahams S'mores healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Golden Grahams S'mores vegan?
Based on its ingredient list, it is not vegan.
What allergens does Golden Grahams S'mores contain?
According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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