Nutrition report ready

Fruit Dip, Fruit

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Fruit Dip, Fruit

2 Tbsp in Dips Barcode 10044276037503
Bad nutritional quality
Ultra-processed food

Fruit Dip, Fruit provides 250 kcal per 100 g, with 28.6 g of sugars and 3.6 g of protein. That is 329% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category and comes in a 2 Tbsp pack. Contains: gelatin, milk.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
8.9 g · High
Sugars
28.6 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 201 +24%
Total fat 14.3 g 4 g 5% 15.6 −9%
Saturated fat 8.9 g 2.5 g 13% 4 +125%
Carbohydrates 32.1 g 9 g 3% 11.5 +179%
Total sugars 28.6 g 8 g 6.7 +329%
Added sugarsUSDA 25 g 7 g 14% 3 +733%
Dietary fiber 0 g 0 g 0% 1.5 −100%
Protein 3.6 g 1 g 2% 3.1 +15%
Salt 0.5 g 0.1 g 1.6 −69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 834 Dips products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2020. Other values: Open Food Facts.

Compared with other dips

Calories higher 31%
Sugars higher 5%
Salt lower 8%
Saturated fat higher 12%
Protein top 30%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Vanilla Greek Yogurt (Cultured Skim Milk*, Whole Milk, Sugar, Modified Corn Starch, Milk Protein Isolate, Gelatin, Natural Flavor, Citric Acid), Sugar, Cultured Cream & Milk, Citrus Fiber, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (Maintains Freshness), Natural Flavor, Lactic Acid, Mono & Diglycerides, Citric Acid, Yellow 5, Disodium Phosphate, Locust Bean Gum, Water.

May contain palm oilNot veganNot vegetarian
Allergens
GelatinMilk

Additives 11

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2 Tbsp
Serving size
2 Tbsp (28 g)
Sold in
United States, world
Barcode
10044276037503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruit Dip, Fruit?

Fruit Dip, Fruit contains 250 kcal per 100 g and about 70 kcal per serving (2 Tbsp (28 g)).

How much sugar is in Fruit Dip, Fruit?

Fruit Dip, Fruit has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruit Dip, Fruit healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fruit Dip, Fruit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fruit Dip, Fruit contain?

According to the label data it contains: Gelatin, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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