Top 10 · Updated October 2026

Healthiest Dips by Nutri-Score

10 of the top 10 dips products carry Nutri-Score A; the rest score A or better. The dips with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 664 dips with complete data.

  1. 1 Dip à Mexico

    Dip à Mexico

    L'atelier V* · 150 g
    a NOVA 3 227 kcal 4.8 g sugar 6.2 g protein 16 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Salsa

    Salsa

    Tesco
    a NOVA 4 45 kcal 4.5 g sugar 0.9 g protein 1.8 g fat

    Also: Palm oil free · Vegetarian

  3. 3 Avocado Mash

    Avocado Mash

    Trader Joe's · 8 oz
    a NOVA 3 150 kcal 0 g sugar 3.3 g protein 13.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Mild Tomato Salsa

    Mild Tomato Salsa

    Coles · 300g
    a NOVA 4 43 kcal 2.6 g sugar 0.7 g protein 0.1 g fat

    Also: Palm oil free

  5. 5 Mateo’s Gourmet Salsa (Medium)

    Mateo’s Gourmet Salsa (Medium)

    Mateo's · 23 oz
    a NOVA 3 24 kcal 2.6 g sugar 1.1 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Sweet & Spicy Restaurant-Style Guacamole

    Sweet & Spicy Restaurant-Style Guacamole

    Park Street Deli · 10 oz
    a NOVA 3 30 kcal 1 g sugar 0 g protein 2.5 g fat

    Also: Palm oil free · No additives

  7. 7 Salsa

    Salsa

    Sainsbury's
    a NOVA 4 52 kcal 6.3 g sugar 1.3 g protein 1.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Mild Salsa

    Mild Salsa

    Siete · 298 g
    a NOVA 3 21 kcal 2.5 g sugar 0.8 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Salsa

    Salsa

    Morrisons · 170g
    a NOVA 4 55 kcal 6.1 g sugar 1.3 g protein 2.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Houmous lentille corail, patate douce & coriandre

    Houmous lentille corail, patate douce & coriandre

    L'atelier V* · 150 g
    a NOVA 3 223 kcal 2.9 g sugar 5.5 g protein 16 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published dips on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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