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Salsa
Salsa by Tesco provides 45 kcal per 100 g, with 4.5 g of sugars and 0.9 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 23 kcal | 202 −78% | |
| Total fat | 1.8 g | 0.9 g | 1% | 15.7 −89% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 4 −97% |
| Carbohydrates | 5.9 g | 3 g | 1% | 11.5 −49% |
| Total sugars | 4.5 g | 2.3 g | 6.6 −32% | |
| Added sugars | 1.8 g | 0.9 g | 2% | 3 −41% |
| Dietary fiber | 0.9 g | 0.5 g | 2% | 1.5 −41% |
| Protein | 0.9 g | 0.5 g | 1% | 3.1 −71% |
| Salt | 0.2 g | 0.1 g | 1.6 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 827 Dips products on Foodmetria.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato (72%), Onion (9%), Tomato Juice, Tomato Purée, Red Wine Vinegar, Rapeseed Oil, Sugar, Cornflour, Coriander, Parsley, Garlic Purée, Salt, Stabiliser (Guar Gum), Colour (Paprika Extract), Sunflower Oil.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 50g
- Sold in
- United Kingdom
- Barcode
- 03280782
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salsa?
Salsa contains 45 kcal per 100 g and about 23 kcal per serving (50g).
How much sugar is in Salsa?
Salsa has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salsa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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