Salsa

by Tesco in Dips Barcode 03280782
Very good nutritional quality
Ultra-processed food

Salsa by Tesco provides 45 kcal per 100 g, with 4.5 g of sugars and 0.9 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.1 g · Low
Sugars
4.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 45 kcal 23 kcal 202 −78%
Total fat 1.8 g 0.9 g 1% 15.7 −89%
Saturated fat 0.1 g 0.1 g 1% 4 −97%
Carbohydrates 5.9 g 3 g 1% 11.5 −49%
Total sugars 4.5 g 2.3 g 6.6 −32%
Added sugars 1.8 g 0.9 g 2% 3 −41%
Dietary fiber 0.9 g 0.5 g 2% 1.5 −41%
Protein 0.9 g 0.5 g 1% 3.1 −71%
Salt 0.2 g 0.1 g 1.6 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 827 Dips products on Foodmetria.

Compared with other dips

Calories lower 16%
Sugars higher 41%
Salt lower 3%
Saturated fat lower 22%
Protein top 78%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomato (72%), Onion (9%), Tomato Juice, Tomato Purée, Red Wine Vinegar, Rapeseed Oil, Sugar, Cornflour, Coriander, Parsley, Garlic Purée, Salt, Stabiliser (Guar Gum), Colour (Paprika Extract), Sunflower Oil.

Palm oil freeMaybe veganVegetarian

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
50g
Sold in
United Kingdom
Barcode
03280782

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salsa?

Salsa contains 45 kcal per 100 g and about 23 kcal per serving (50g).

How much sugar is in Salsa?

Salsa has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salsa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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