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Früchteporridge
Früchteporridge by DmBio provides 365 kcal per 100 g, with 14.5 g of sugars and 11 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 365 kcal | 320 +14% |
| Total fat | 7.4 g | 7 +6% |
| Saturated fat | 2.5 g | 2 +26% |
| Carbohydrates | 58 g | 49.9 +16% |
| Total sugars | 14.5 g | 10.6 +37% |
| Added sugars | 0 g | 4.8 −100% |
| Dietary fiber | 11 g | 7.9 +39% |
| Protein | 11 g | 11 |
| Salt | 0 g | 0.3 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
68% HAFERVOLLKORNFLOCKEN, 10% Rosinen*, 5% Aprikosen* getrocknet, Datteln* getrocknet, Pflaumen* getrocknet, 3% Äpfel* getrocknet, 4% Reis* gepufft, 3% Chiasamen* (Salvia hispanica). *aus biologischer Landwirtschaft Kann Spuren von Soja, Sesam, Haselnüssen, Cashewkernen und Mandeln enthalten. Trotz sorgfältiger Verarbeitung können in seltenen Fällen Schalen - und Kernbestandteile enthalten sein.
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Sold in
- Germany
- Barcode
- 4070765012323
Prices reported by shoppers
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Frequently asked questions
How many calories are in Früchteporridge?
Früchteporridge contains 365 kcal per 100 g.
How much sugar is in Früchteporridge?
Früchteporridge has 14.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Früchteporridge healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Früchteporridge contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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