Frozen sandwiches sausage

by Hot Pockets in Meals Barcode 0043695819892
Poor nutritional quality
Ultra-processed food

Frozen sandwiches sausage by Hot Pockets provides 252 kcal per 100 g, with 1.6 g of sugars and 7.9 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gelatin, gluten, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
5.5 g · High
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Sandwich (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 252 kcal 302 kcal 178 +42%
Total fat 11.8 g 14.2 g 18% 7.9 +50%
Saturated fat 5.5 g 6.6 g 33% 2.8 +98%
Carbohydrates 27.6 g 33.1 g 12% 17.8 +55%
Total sugars 1.6 g 1.9 g 3.1 −49%
Added sugars 1.7 g 2 g 4% 1.2 +39%
Dietary fiber 0.8 g 0.9 g 3% 2 −61%
Protein 7.9 g 9.4 g 19% 8.7 −10%
Salt 0.8 g 1 g 1.2 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other meals

Calories higher 18%
Sugars lower 43%
Salt lower 36%
Saturated fat higher 14%
Protein top 45%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked sausage (pork, water, spices, less than 2% of salt, sugar, pork flavor, yeast extract, potassium chloride, natural flavors [contains milk], modified corn starch, maltodextrin), cooked scrambled eggs (whole eggs, skim milk, gelatin, soy protein isolate with soy lecithin, soybean oil, egg whites, modified food starch, salt, liquid pepper extract, natural butter flavor [lipolyzed butter oil, butter oil, natural flavors, annatto extract {color}], xanthan gum, citric acid), palm oil, margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), low fat mozzarella cheese ([pasteurized part skim milk, cultures, salt, enzymes], non-fat milk, modified food starch*, annatto color, *ingredient not in regular mozzarella cheese), 2% or less of seasoning (maltodextrin, whey, nondairy creamer [coconut oil, corn syrup solids, sodium caseinate, mono & diglycerides, potassium phosphate, silicon dioxide, soy lecithin], buttermilk powder, cheese flavor [natural flavor, cheddar cheese {cultured milk, salt, enzymes}, whey, maltodextrin, whey protein concentrate, buttermilk, modified cornstarch, salt, garlic powder, potato maltodextrin, disodium phosphate, onion powder, citric acid], bleached enriched wheat flour [wheat flour, benzoyl peroxide, amylase, ascorbic acid, niacin, iron, thiamine mononitrate, riboflavin, folic acid], salt, sugar, seasoning [cornstarch, propylene glycol, extractives of turmeric and annatto, polysorbate 80, natural flavor], annatto color, methylcellulose, lactic acid, calcium lactate), whey, modified food starch, soybean oil, fractionated palm oil, yeast, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), salt, sodium stearoyl lactylate, soy flour, egg white.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGelatinGlutenMilkPorkSoybeans

Additives 19

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Sandwich (120 g)
Sold in
United States
Barcode
0043695819892

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frozen sandwiches sausage?

Frozen sandwiches sausage contains 252 kcal per 100 g and about 302 kcal per serving (1 Sandwich (120 g)).

How much sugar is in Frozen sandwiches sausage?

Frozen sandwiches sausage has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frozen sandwiches sausage healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Frozen sandwiches sausage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Frozen sandwiches sausage contain?

According to the label data it contains: Eggs, Gelatin, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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