Four Meat & Four Cheese Pizza

by Hot Pockets 51 oz in Frozen foods Barcode 0043695051032
Poor nutritional quality
Ultra-processed food

Four Meat & Four Cheese Pizza by Hot Pockets provides 242 kcal per 100 g, with 3.3 g of sugars and 7.5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 51 oz pack. Contains: beef, eggs, gluten, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
3.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 242 kcal 290 kcal 187 +30%
Total fat 10 g 12 g 15% 8.2 +22%
Saturated fat 4.2 g 5 g 25% 2.9 +44%
Carbohydrates 30.8 g 37 g 13% 20.1 +53%
Total sugars 3.3 g 4 g 4.4 −25%
Added sugars 1.4 g 1.7 g 3% 6.1 −77%
Dietary fiber 0.8 g 1 g 4% 1.7 −51%
Protein 7.5 g 9 g 18% 7.9 −5%
Salt 1.1 g 1.3 g 1 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 25%
Sugars higher 29%
Salt higher 33%
Saturated fat higher 22%
Protein top 45%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), tomato paste, cooked italian sausage (pork, spices, water, salt, less than 2% of dextrose, paprika, garlic powder, yeast extract, natural flavorings, potassium chloride, sodium tripolyphosphate), pepperoni (pork, beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, bha, bht, citric acid [to protect flavor]), soybean oil, imitation cheddar cheese (water, modified food starch, casein, soybean oil, whey, contains 2% or less of salt, sodium aluminum phosphate, sodium phosphate, lactic acid, sodium citrate, natural flavor, annatto [color]), 2% or less of canadian style bacon water added made with pork sirloin hips, chopped and formed, smoke flavor added (cured with water, salt, sugar, sodium phosphate, natural smoke flavor, sodium erythorbate, sodium nitrite), cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto [color]), cooked beef pattie crumbles (beef hamburger, water, textured vegetable protein [soy flour, caramel color], soy protein concentrate, less than 2% of the following: salt, spice, natural flavors, dextrose, yeast extract, onion powder, potassium chloride, sodium tripolyphosphate), reduced fat provolone cheese (pasteurized part skim milk, nonfat milk, cultures, salt, modified food starch*, vitamin a palmitate, enzymes, *ingredients not in regular provolone cheese), seasoning (bread crumb [bleached wheat flour, dextrose, yeast, salt], dried garlic, tomato powder, spice, salt, dextrose, dried onion, maltodextrin, citric acid, natural flavor), modified food starch, fractionated palm oil, yeast, sugar, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), dried garlic, parmesan cheese (milk, cheese cultures, salt, enzymes), spices, soy lecithin, sodium stearoyl lactylate, salt, methylcellulose, dried onions, seasoning (maltodextrin, modified corn starch, natural flavors, datem, medium chain triglycerides), natural butter flavor, whey, potassium chloride, soy flour, egg white.

Contains palm oilNot veganNot vegetarian
Allergens
BeefEggsGlutenMilkPorkSoybeans

Additives 17

Moderate overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
51 oz
Serving size
1 sandwich (120 g)
Sold in
United States
Barcode
0043695051032

Prices reported by shoppers

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Frequently asked questions

How many calories are in Four Meat & Four Cheese Pizza?

Four Meat & Four Cheese Pizza contains 242 kcal per 100 g and about 290 kcal per serving (1 sandwich (120 g)).

How much sugar is in Four Meat & Four Cheese Pizza?

Four Meat & Four Cheese Pizza has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Four Meat & Four Cheese Pizza healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Four Meat & Four Cheese Pizza vegan?

Based on its ingredient list, it is not vegan.

What allergens does Four Meat & Four Cheese Pizza contain?

According to the label data it contains: Beef, Eggs, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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