HOT POCKETS Pepperoni Pizza

by Hot Pockets in Frozen foods Barcode 0043695000115
Poor nutritional quality
Ultra-processed food

HOT POCKETS Pepperoni Pizza by Hot Pockets provides 333 kcal per 100 g, with 4 g of sugars and 10 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: beef, eggs, gluten, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
7 g · High
Sugars
4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 sandwich (127 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 423 kcal 187 +78%
Total fat 15 g 19.1 g 24% 8.2 +82%
Saturated fat 7 g 8.9 g 45% 2.9 +142%
Carbohydrates 39 g 49.5 g 18% 20.1 +94%
Total sugars 4 g 5.1 g 4.4 −10%
Added sugars 1.6 g 2 g 4% 6.1 −74%
Dietary fiber 1 g 1.3 g 5% 1.7 −41%
Protein 10 g 12.7 g 25% 7.9 +26%
Salt 1.4 g 1.7 g 1 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 7%
Sugars higher 24%
Salt higher 19%
Saturated fat higher 9%
Protein top 26%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), pepperoni (pork, beef, salt, contains 2% or less of water, dextrose, spices, lactic acid starter culture, oleoresin of paprika, garlic powder, sodium nitrite, bha, bht, citric acid [to protect flavor]), tomato paste, soybean oil, 2% or less of sugar, seasoning (bread crumb [bleached wheat flour, dextrose, yeast, salt], dried garlic, tomato powder, spice, salt, dextrose, dried onion, maltodextrin, citric acid, natural flavor), fractionated palm oil, yeast, modified food starch, salt, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), dried garlic, soy lecithin, sodium stearoyl lactylate, methylcellulose, flavor (maltodextrin, modified corn starch, natural flavors, datem, medium chain triglycerides), spices, dried onions, natural butter flavor, whey, maltodextrin, potassium chloride, citric acid, soy flour, egg white.

Contains palm oilNot veganNot vegetarian
Allergens
BeefEggsGlutenMilkPorkSoybeans

Additives 10

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 sandwich (127 g)
Sold in
United States
Barcode
0043695000115

Prices reported by shoppers

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Frequently asked questions

How many calories are in HOT POCKETS Pepperoni Pizza?

HOT POCKETS Pepperoni Pizza contains 333 kcal per 100 g and about 423 kcal per serving (1 sandwich (127 g)).

How much sugar is in HOT POCKETS Pepperoni Pizza?

HOT POCKETS Pepperoni Pizza has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is HOT POCKETS Pepperoni Pizza healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is HOT POCKETS Pepperoni Pizza vegan?

Based on its ingredient list, it is not vegan.

What allergens does HOT POCKETS Pepperoni Pizza contain?

According to the label data it contains: Beef, Eggs, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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