View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Frosted Wild Berry Pop-Tarts
Frosted Wild Berry Pop-Tarts by pop tarts provides 385 kcal per 100 g, with 32.3 g of sugars and 4.2 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toaster pastries category. Contains: gelatin, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Pastries (96 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 370 kcal | 442 −13% | |
| Total fat | 8.3 g | 8 g | 10% | 11.3 −27% |
| Saturated fat | 2.6 g | 2.5 g | 13% | 4.6 −44% |
| Carbohydrates | 74 g | 71 g | 26% | 69.9 +6% |
| Total sugars | 32.3 g | 31 g | 36.7 −12% | |
| Added sugars | 0 g | 0 g | 0% | 28.8 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 2.1 −52% |
| Protein | 4.2 g | 4 g | 8% | 5.1 −18% |
| Salt | 0.8 g | 0.8 g | 0.7 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 254 Toaster pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other toaster pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, sugar, soybean and palm oil (with tbhq for freshness), bleached wheat flour. contains 2% or less of wheat starch, salt, dried pears, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), dried apples, citric acid, gelatin, dried strawberries, modified wheat starch, natural wild berry flavor, caramel color, xanthan gum, blue 2 lake, soy lecithin, amins acts/ utrición raciones por envase or ración |2 pastelillos (96g) ración carmine color, red 40, red 40 lake, blue 1 lake, blue 2, yellow 5 lake, yellow 6. contains wheat and soy ingredients. orías 370 % dv*/% vd* 12% urada 3g 15% trigo, niacina, hierro reducido, vitamina b1 ingredientes: harina enriquecida (harina de poliinsaturada 3.5g sa monoinsaturada 2g i omg [mononitrato de tiamina), vitamina b2 riboflavina), ácido fólico), jarabe de maiz, jarabe de maíz con alto contenido de fructosa, dextrosa, azúcar, aceites de soya %0% phidrato total 70g 25% ética 1g totales 31g y de palma (con tbhq para mantener la frescura), harina de trigo blanqueada. contiene 2% o menos de almidón de trigo, sal, peras secas, agentes leudantes 4% irofocfato ácido de
- Allergens
- GelatinGlutenSoybeans
Additives 18
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Pastries (96 g)
- Sold in
- United States
- Barcode
- 0038000222856
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Frosted Wild Berry Pop-Tarts?
Frosted Wild Berry Pop-Tarts contains 385 kcal per 100 g and about 370 kcal per serving (2 Pastries (96 g)).
How much sugar is in Frosted Wild Berry Pop-Tarts?
Frosted Wild Berry Pop-Tarts has 32.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosted Wild Berry Pop-Tarts healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosted Wild Berry Pop-Tarts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frosted Wild Berry Pop-Tarts contain?
According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
c NOVA 4 
d NOVA 4 
d NOVA 4 More toaster pastries
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from pop tarts
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4