Top 10 · Updated October 2026

Lowest-Calorie Toaster Pastries

The 10 lightest toaster pastries products on this list range from 208.3 to 336.5 kcal per 100 g. The toaster pastries with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 106 toaster pastries with complete data.

1

Toaster pastries, frosted blueberry

Kellogg's · 416 g

c NOVA 4 208 kcal 16.7 g sugar 2.1 g protein 5.2 g fat
2

Toaster Pastries - Brown Sugar Cinnamon

Katz · 227g

c NOVA 4 220 kcal 13 g sugar 2 g protein 7 g fat
3

Toast & Eat Würzige feine Kräuter

Condeli · 200 g

NOVA 4 229 kcal 3.4 g sugar 8 g protein 9 g fat
4

Plăcintă Rulată Cu Dovleac

Lidl · 800g

d NOVA 4 276 kcal 9.8 g sugar 4.3 g protein 13.2 g fat
5

Paine Fara Adaos De Zahăr Și Sare

Karamolegos Bakery

a 278 kcal 1.8 g sugar 9 g protein 5.2 g fat
6

Toaster Strudel pastries strawberry

Pillsbury · 11.7 oz

d NOVA 4 306 kcal 17.3 g sugar 4.6 g protein 10.9 g fat
7

Toaster strudel pastries

Pillsbury

d NOVA 4 309 kcal 18.2 g sugar 3.6 g protein 10.9 g fat
8

Baton cu mac

Valencia Trading · 160

NOVA 4 309 kcal 8 g protein 4.2 g fat

Also: No additives
9

Toaster strudel toaster pastries

Pillsbury

d NOVA 4 327 kcal 18.2 g sugar 3.6 g protein 12.7 g fat
10

Frosted toaster pastries cherry pomegranate

Trader Joe's · 6 Tarts @ 1.8oz ea

e NOVA 4 337 kcal 34.6 g sugar 3.9 g protein 7.7 g fat

How we built this list

We ranked all published toaster pastries on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More toaster pastries rankings

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