Nutrition report ready
Toast'em Pop-Ups Frosted Blueberry Pastries
Nutri-Score D NOVA 4
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View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Toast'em Pop-Ups Frosted Blueberry Pastries
Pop-Tarts
Toast'em Pop-Ups Frosted Blueberry Pastries by Toast'Em Pop-Ups provides 340 kcal per 100 g, with 30.8 g of sugars and 3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toaster pastries category and comes in a 10.2 oz pack. Contains: gelatin, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Pastries (96 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 326 kcal | 442 −23% | |
| Total fat | 8 g | 7.7 g | 10% | 11.3 −29% |
| Saturated fat | 3.9 g | 3.7 g | 19% | 4.6 −16% |
| Carbohydrates | 62 g | 59.5 g | 22% | 69.8 −11% |
| Total sugars | 30.8 g | 29.5 g | 36.7 −16% | |
| Added sugars | 28.1 g | 27 g | 54% | 28.8 |
| Dietary fiber | 1.9 g | 1.8 g | 6% | 2.1 −11% |
| Protein | 3 g | 2.9 g | 6% | 5.1 −41% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 255 Toaster pastries products on Foodmetria.
Compared with other toaster pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, FRUIT FROM CONCENTRATE (WHITE GRAPE, BLUEBERRY), GLYCERINE, MODIFIED CORN STARCH, WHEY PERMEATE, PRECOOKED YELLOW MEAL, SALT, LEAVENING (SODIUM ALUMINIUM PHOSPHATE, BAKING SODA), CITRIC ACID, COLOR ADDED (INCLUDES RED 40, BLUE 1), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (A PRESERVATIVE), GELATIN, YELLOW CORN FLOUR, MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
- Allergens
- GelatinGlutenMilkSoybeans
- May contain traces
- EggsNutsPeanutsCoconut
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10.2 oz
- Serving size
- 2 Pastries (96 g)
- Sold in
- United States
- Barcode
- 0030700158107
Prices reported by shoppers
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Recipe & label changes
-
October 7, 2026
- Name: Frosted Blueberry Pastries → Toast'em Pop-Ups Frosted Blueberry Pastries
- Pack size: 52 g → 10.2 oz
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Toast'em Pop-Ups Frosted Blueberry Pastries?
Toast'em Pop-Ups Frosted Blueberry Pastries contains 340 kcal per 100 g and about 326 kcal per serving (2 Pastries (96 g)).
How much sugar is in Toast'em Pop-Ups Frosted Blueberry Pastries?
Toast'em Pop-Ups Frosted Blueberry Pastries has 30.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Toast'em Pop-Ups Frosted Blueberry Pastries healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toast'em Pop-Ups Frosted Blueberry Pastries vegan?
Based on its ingredient list, it is not vegan.
What allergens does Toast'em Pop-Ups Frosted Blueberry Pastries contain?
According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, peanuts, coconut. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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