Flax Carrot Raisin Muffin

by Flax4Life 50 g in Breakfast biscuit with reduced sugar Barcode 0857287004135
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Flax Carrot Raisin Muffin by Flax4Life provides 340 kcal per 100 g, with 22.2 g of sugars and 10.1 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with reduced sugar category and comes in a 50 g pack. Contains: eggs, soybeans.

Nutrient levels per 100 g

Fat
16.2 g · Moderate
Saturated fat
1.5 g · Moderate
Sugars
22.2 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 serving (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 340 kcal 170 kcal 361 −6%
Total fat 16.2 g 8.1 g 10% 15.5
Saturated fat 1.5 g 0.8 g 4% 3.9 −61%
Carbohydrates 39.4 g 19.7 g 7% 45.3 −13%
Total sugars 22.2 g 11.1 g 9.4 +137%
Added sugars 16 g 8 g 16% 6.5 +148%
Dietary fiber 8.1 g 4 g 14% 6.9 +17%
Protein 10.1 g 5.1 g 10% 12.8 −21%
Salt 0.9 g 0.5 g 0.7 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Breakfast biscuit with reduced sugar products on Foodmetria.

Compared with other breakfast biscuit with reduced sugar

Calories lower 43%
Sugars higher 14%
Salt higher 33%
Saturated fat lower 19%
Protein top 57%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ground Flaxseed, Evaporated Cane Sugar, Pure Oats, Egg Whites, Carrots, Raisins, Safflower Oil, Sunflower Oil, Plum Puree, Aluminum-Free Baking Powder (Sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Natural Vanilla Extract, Sunflower Lecithin, Ground Cinnamon, Xanthan Gum, Ground Nutmeg, Sea Salt. Contains: Egg. May occasionally contain naturally occurring stem, seed, or pit fragments.

Palm oil freeNot vegan
Allergens
EggsSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50 g
Serving size
0.5 serving (50 g)
Labels & certifications
No glutenKosher
Sold in
United States
Barcode
0857287004135

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Flax Carrot Raisin Muffin?

Flax Carrot Raisin Muffin contains 340 kcal per 100 g and about 170 kcal per serving (0.5 serving (50 g)).

How much sugar is in Flax Carrot Raisin Muffin?

Flax Carrot Raisin Muffin has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flax Carrot Raisin Muffin healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flax Carrot Raisin Muffin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flax Carrot Raisin Muffin contain?

According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Flax Carrot Raisin Muffin? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breakfast biscuit with reduced sugar

View all →

More from Flax4Life

View all →