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Flax Muffins, Carrot Raisin
Flax Muffins, Carrot Raisin by Flax4Life provides 343 kcal per 100 g, with 22.2 g of sugars and 10.1 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 14 oz pack. Contains: eggs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 muffin (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 172 kcal | 388 −12% | |
| Total fat | 16.2 g | 8.1 g | 10% | 17.8 −9% |
| Saturated fat | 1.5 g | 0.8 g | 4% | 7.5 −80% |
| Carbohydrates | 39.4 g | 19.7 g | 7% | 51 −23% |
| Total sugars | 22.2 g | 11.1 g | 25.8 −14% | |
| Dietary fiber | 8.1 g | 4 g | 14% | 2.3 +255% |
| Protein | 10.1 g | 5.1 g | 10% | 5.7 +79% |
| Salt | 0.9 g | 0.5 g | 0.6 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ground flax seeds, frozen egg whites, evaporated cane juice, pure oats, fresh grated carrots, raisins, water, expeller pressed safflower oil, plum puree, aluminum free baking powder, natural vanilla extract, cinnamon, xanthan gum, non gmo soy lecithin, nutmeg, sea salt.
- Allergens
- EggsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Serving size
- 1/2 muffin (50 g)
- Labels & certifications
- No glutenNo preservatives
- Sold in
- United States
- Barcode
- 0065776631513
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flax Muffins, Carrot Raisin?
Flax Muffins, Carrot Raisin contains 343 kcal per 100 g and about 172 kcal per serving (1/2 muffin (50 g)).
How much sugar is in Flax Muffins, Carrot Raisin?
Flax Muffins, Carrot Raisin has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flax Muffins, Carrot Raisin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flax Muffins, Carrot Raisin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flax Muffins, Carrot Raisin contain?
According to the label data it contains: Eggs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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