View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mini Flax Muffins
Mini Flax Muffins by Flax4Life provides 394 kcal per 100 g, with 39.4 g of sugars and 6.1 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pastries category. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 130 kcal | 388 | |
| Total fat | 18.2 g | 6 g | 8% | 17.8 |
| Saturated fat | 1.5 g | 0.5 g | 3% | 7.5 −80% |
| Carbohydrates | 54.6 g | 18 g | 7% | 51 +7% |
| Total sugars | 39.4 g | 13 g | 25.8 +53% | |
| Dietary fiber | 6.1 g | 2 g | 7% | 2.3 +169% |
| Protein | 6.1 g | 2 g | 4% | 5.7 +7% |
| Salt | 0.4 g | 0.1 g | 0.6 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Evaporated cane juice, frozen egg whites, expeller pressed safflower oil, dried cherries (cherries, sugar), cocoa powder, tapioca flour, ground flax seeds, natural vanilla extract, aluminum free baking powder, sea salt, cherry flavor.
- Allergens
- Eggs
Product details
- Serving size
- 1 muffin (33 g)
- Labels & certifications
- No glutenNo preservatives
- Sold in
- United States
- Barcode
- 0857287004210
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mini Flax Muffins?
Mini Flax Muffins contains 394 kcal per 100 g and about 130 kcal per serving (1 muffin (33 g)).
How much sugar is in Mini Flax Muffins?
Mini Flax Muffins has 39.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mini Flax Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Flax Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Flax Muffins contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
b NOVA 3
c
d NOVA 3 More pastries
View all →
e NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
d NOVA 4
d NOVA 3 More from Flax4Life
View all →
d NOVA 3
c NOVA 4
c NOVA 4
d NOVA 4
c NOVA 4