Mini Flax Muffins

by Flax4Life in Pastries Barcode 0857287004210
Poor nutritional quality
Processed food

Mini Flax Muffins by Flax4Life provides 394 kcal per 100 g, with 39.4 g of sugars and 6.1 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pastries category. Contains: eggs.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
1.5 g · Moderate
Sugars
39.4 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 394 kcal 130 kcal 388
Total fat 18.2 g 6 g 8% 17.8
Saturated fat 1.5 g 0.5 g 3% 7.5 −80%
Carbohydrates 54.6 g 18 g 7% 51 +7%
Total sugars 39.4 g 13 g 25.8 +53%
Dietary fiber 6.1 g 2 g 7% 2.3 +169%
Protein 6.1 g 2 g 4% 5.7 +7%
Salt 0.4 g 0.1 g 0.6 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 47%
Sugars higher 11%
Salt lower 37%
Saturated fat lower 9%
Protein top 33%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Evaporated cane juice, frozen egg whites, expeller pressed safflower oil, dried cherries (cherries, sugar), cocoa powder, tapioca flour, ground flax seeds, natural vanilla extract, aluminum free baking powder, sea salt, cherry flavor.

Palm oil freeNot vegan
Allergens
Eggs

Product details

Serving size
1 muffin (33 g)
Labels & certifications
No glutenNo preservatives
Sold in
United States
Barcode
0857287004210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Flax Muffins?

Mini Flax Muffins contains 394 kcal per 100 g and about 130 kcal per serving (1 muffin (33 g)).

How much sugar is in Mini Flax Muffins?

Mini Flax Muffins has 39.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mini Flax Muffins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Flax Muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Flax Muffins contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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