Top 10 · Updated October 2026

Lowest-Calorie Breakfast Biscuit With Reduced Sugar

The 10 lightest breakfast biscuit with reduced sugar products on this list range from 140 to 340 kcal per 100 g. The breakfast biscuit with reduced sugar with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 21 breakfast biscuit with reduced sugar with complete data.

  1. 1 Eggs

    Eggs

    Pete and Gerry · 1 unit
    d 140 kcal 0 g sugar 12 g protein 10 g fat

    Also: No additives

  2. 2 Turkey Sausage & Egg Muffin sandwich

    Turkey Sausage & Egg Muffin sandwich

    Nutrisystem · 126 g
    b NOVA 4 175 kcal 0.8 g sugar 11.1 g protein 5.6 g fat
  3. 3 Grilled Chicken Ciabatta

    Grilled Chicken Ciabatta

    Jimmy Dean · 331 g
    c NOVA 4 194 kcal 2.4 g sugar 15.2 g protein 7.3 g fat
  4. 4 Protein Waffles Blueberry

    Protein Waffles Blueberry

    Eggo · 70 g
    d NOVA 4 257 kcal 10 g sugar 14.3 g protein 7.1 g fat
  5. 5 Protein waffles strawberry delight

    Protein waffles strawberry delight

    Eggplant · 2 unit
    d NOVA 4 271 kcal 10 g sugar 14.3 g protein 8.6 g fat
  6. 6 Bagels Cinnamon Raisin

    Bagels Cinnamon Raisin

    Thomas' · 1 unit
    c NOVA 4 282 kcal 10 g sugar 8 g protein 1.5 g fat

    Also: Palm oil free

  7. 7 Protein pastries

    Protein pastries

    Magic Spoon · 56 g
    c NOVA 4 304 kcal 5.4 g sugar 19.6 g protein 12.5 g fat
  8. 8 Protein Pastry

    Protein Pastry

    Legendary · 2 oz
    c NOVA 4 316 kcal 0 g sugar 35.1 g protein 15.8 g fat
  9. 9 Cheddar Biscuits

    Cheddar Biscuits

    Cappello's · 57 g
    e NOVA 4 333 kcal 3.5 g sugar 8.8 g protein 19.3 g fat

    Also: Palm oil free

  10. 10 Flax Carrot Raisin Muffin

    Flax Carrot Raisin Muffin

    Flax4Life · 50 g
    c NOVA 4 340 kcal 22.2 g sugar 10.1 g protein 16.2 g fat

    Also: Palm oil free

How we built this list

We ranked all published breakfast biscuit with reduced sugar on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More breakfast biscuit with reduced sugar rankings