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Turkey Sausage & Egg Muffin sandwich
Turkey Sausage & Egg Muffin sandwich by Nutrisystem provides 175 kcal per 100 g, with 0.8 g of sugars and 11.1 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with reduced sugar category and comes in a 126 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 126g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 220 kcal | 361 −52% | |
| Total fat | 5.6 g | 7 g | 9% | 15.5 −64% |
| Saturated fat | 2 g | 2.5 g | 13% | 3.9 −49% |
| Carbohydrates | 19.8 g | 25 g | 9% | 45.3 −56% |
| Total sugars | 0.8 g | 1 g | 9.4 −92% | |
| Added sugars | 0.8 g | 1 g | 2% | 6.5 −88% |
| Dietary fiber | 2.4 g | 3 g | 11% | 6.9 −66% |
| Protein | 11.1 g | 14 g | 28% | 12.8 −13% |
| Salt | 0.6 g | 0.8 g | 0.7 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Breakfast biscuit with reduced sugar products on Foodmetria.
Compared with other breakfast biscuit with reduced sugar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain English muffin: water, whole grain wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, DATEM, citric acid, ascorbic acid, degermed yellow corn flour, degermed yellow cornmeal, fumaric acid, calcium propionate, potassium sorbate, salt, soybean oil, vinegar, wheat gluten. Fully cooked turkey breakfast sausage patty: ground turkey, water, salt, spices, sugar, BHA, BHT, citric acid. Cooked egg white patty: egg whites, corn starch, xanthan gum, natural color (annatto).
- Allergens
- EggsGlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 126 g
- Serving size
- 126g
- Sold in
- United States
- Barcode
- 0632674731340
Prices reported by shoppers
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Frequently asked questions
How many calories are in Turkey Sausage & Egg Muffin sandwich?
Turkey Sausage & Egg Muffin sandwich contains 175 kcal per 100 g and about 220 kcal per serving (126g).
How much sugar is in Turkey Sausage & Egg Muffin sandwich?
Turkey Sausage & Egg Muffin sandwich has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Turkey Sausage & Egg Muffin sandwich healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Turkey Sausage & Egg Muffin sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does Turkey Sausage & Egg Muffin sandwich contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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