Soft and chewy oat bar

by Over Easy 52 g in Breakfast biscuit with reduced sugar Barcode 0850011623015
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Soft and chewy oat bar by Over Easy provides 423 kcal per 100 g, with 19.2 g of sugars and 15.4 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast biscuit with reduced sugar category and comes in a 52 g pack. Contains: apple, nuts.

Nutrient levels per 100 g

Fat
21.2 g · High
Saturated fat
1.9 g · Moderate
Sugars
19.2 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (52 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 423 kcal 220 kcal 361 +17%
Total fat 21.2 g 11 g 14% 15.5 +36%
Saturated fat 1.9 g 1 g 5% 3.9 −51%
Carbohydrates 51.9 g 27 g 10% 45.3 +14%
Total sugars 19.2 g 10 g 9.4 +105%
Added sugars 0.7 g 0.4 g 1% 6.5 −89%
Dietary fiber 13.5 g 7 g 25% 6.9 +95%
Protein 15.4 g 8 g 16% 12.8 +21%
Salt 0.2 g 0.1 g 0.7 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Breakfast biscuit with reduced sugar products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breakfast biscuit with reduced sugar

Calories higher 38%
Sugars higher 24%
Salt lower 5%
Saturated fat lower 24%
Protein top 24%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cage free egg whites, dairy-free oats, soy-free oats, gluten-free oats, apples, almonds, cinnamon, honey

Not vegan
Allergens
AppleNuts

Product details

Quantity
52 g
Serving size
1 bar (52 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0850011623015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft and chewy oat bar?

Soft and chewy oat bar contains 423 kcal per 100 g and about 220 kcal per serving (1 bar (52 g)).

How much sugar is in Soft and chewy oat bar?

Soft and chewy oat bar has 19.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soft and chewy oat bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft and chewy oat bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soft and chewy oat bar contain?

According to the label data it contains: Apple, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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