Soft and chewy oat bar vs Buoni così
Overall, Soft and chewy oat bar has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soft and chewy oat bar | Buoni così |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 423 kcal | 434 kcal |
| Fat | 21.2 g | 17 g |
| Saturated fat | 1.9 g | 5.3 g |
| Sugars | 19.2 g | 2.5 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 13.5 g | 4.5 g |
| Protein | 15.4 g | 8.5 g |
| Additives | 0 | 10 |
| Allergens | Apple, Nuts | Eggs, Gluten, Milk, Burro |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buoni così has 20% less fat (17 g vs 21.2 g).
- Soft and chewy oat bar has 64% less saturated fat (1.9 g vs 5.3 g).
- Buoni così has 87% less sugar (2.5 g vs 19.2 g).
- Soft and chewy oat bar has 66% less salt (0.2 g vs 0.7 g).
- Soft and chewy oat bar has 67% more fiber (13.5 g vs 4.5 g).
- Soft and chewy oat bar has 45% more protein (15.4 g vs 8.5 g).
- Soft and chewy oat bar has the better Nutri-Score.
- Soft and chewy oat bar is less processed (lower NOVA group).
- Only Soft and chewy oat bar lists: Apple, Nuts.
- Only Buoni così lists: Eggs, Gluten, Milk, Burro.
Ingredients
Soft and chewy oat bar
Cage free egg whites, dairy-free oats, soy-free oats, gluten-free oats, apples, almonds, cinnamon, honey
Buoni così
Farina di _grano_ tenero tipo 2 63%, edulcoranti (maltitolo, sciroppo di maltitolo), olio di girasole alto oleico 10%, _burro_, _uova_ fresche 5%, frutto-oligosaccaride 3,6%_siero di latte in polvere, amido di _frumento_, latte intero in polvere, agenti lievitanti (carbonato acido di sodio, carbonato acido di ammonio, difosfato disodico), sale marino integrale 0,4%, emulsionante: lecitina , aromi, proteine del _latte_
FAQ
Which is healthier: Soft and chewy oat bar or Buoni così?
Overall, Soft and chewy oat bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft and chewy oat bar has fewer calories: 423 kcal versus 434 kcal per 100 g.
Which has less sugar?
Buoni così has less sugar: 2.5 g versus 19.2 g per 100 g.