Protein waffles strawberry delight vs Buoni così
Overall, Protein waffles strawberry delight has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Protein waffles strawberry d... | Buoni così |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 271 kcal | 434 kcal |
| Fat | 8.6 g | 17 g |
| Saturated fat | 2.9 g | 5.3 g |
| Sugars | 10 g | 2.5 g |
| Salt | 1 g | 0.7 g |
| Fiber | 0.7 g | 4.5 g |
| Protein | 14.3 g | 8.5 g |
| Additives | 9 | 10 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Burro |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein waffles strawberry delight has 37% fewer calories (271 kcal vs 434 kcal).
- Protein waffles strawberry delight has 50% less fat (8.6 g vs 17 g).
- Protein waffles strawberry delight has 46% less saturated fat (2.9 g vs 5.3 g).
- Buoni così has 75% less sugar (2.5 g vs 10 g).
- Buoni così has 33% less salt (0.7 g vs 1 g).
- Buoni così has 84% more fiber (4.5 g vs 0.7 g).
- Protein waffles strawberry delight has 41% more protein (14.3 g vs 8.5 g).
- Only Protein waffles strawberry delight lists: Soybeans.
- Only Buoni così lists: Burro.
Ingredients
Protein waffles strawberry delight
Water, enriched flour (wheat flour, niacin, reduced iron, vitamin B1, vitamin B2, folic acid), soy protein isolate, sugar, vegetable oil (soybean, palm, canola and/or cottonseed), whey protein concentrate, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), modified food starch, salt, natural flavors, vegetable juice for color, strawberries, citric acid, annatto color, eggs, soy lecithin.
Buoni così
Farina di _grano_ tenero tipo 2 63%, edulcoranti (maltitolo, sciroppo di maltitolo), olio di girasole alto oleico 10%, _burro_, _uova_ fresche 5%, frutto-oligosaccaride 3,6%_siero di latte in polvere, amido di _frumento_, latte intero in polvere, agenti lievitanti (carbonato acido di sodio, carbonato acido di ammonio, difosfato disodico), sale marino integrale 0,4%, emulsionante: lecitina , aromi, proteine del _latte_
FAQ
Which is healthier: Protein waffles strawberry delight or Buoni così?
Overall, Protein waffles strawberry delight has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein waffles strawberry delight has fewer calories: 271 kcal versus 434 kcal per 100 g.
Which has less sugar?
Buoni così has less sugar: 2.5 g versus 10 g per 100 g.