Pistachio nut bar vs Buoni così
Overall, Pistachio nut bar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pistachio nut bar | Buoni così |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 550 kcal | 434 kcal |
| Fat | 32.5 g | 17 g |
| Saturated fat | 3.8 g | 5.3 g |
| Sugars | 30 g | 2.5 g |
| Salt | 0 g | 0.7 g |
| Fiber | 7.5 g | 4.5 g |
| Protein | 12.5 g | 8.5 g |
| Additives | 0 | 10 |
| Allergens | Nuts, Sesame seeds | Eggs, Gluten, Milk, Burro |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Buoni così has 21% fewer calories (434 kcal vs 550 kcal).
- Buoni così has 48% less fat (17 g vs 32.5 g).
- Pistachio nut bar has 29% less saturated fat (3.8 g vs 5.3 g).
- Buoni così has 92% less sugar (2.5 g vs 30 g).
- Pistachio nut bar has no salt, while Buoni così has 0.7 g.
- Pistachio nut bar has 40% more fiber (7.5 g vs 4.5 g).
- Pistachio nut bar has 32% more protein (12.5 g vs 8.5 g).
- Only Pistachio nut bar lists: Nuts, Sesame seeds.
- Only Buoni così lists: Eggs, Gluten, Milk, Burro.
Ingredients
Pistachio nut bar
Crunchy nut protein contains pistachios, gluten-free oats, coconuts, sesame seeds, and other tree nuts. May contain shell fragments.
Buoni così
Farina di _grano_ tenero tipo 2 63%, edulcoranti (maltitolo, sciroppo di maltitolo), olio di girasole alto oleico 10%, _burro_, _uova_ fresche 5%, frutto-oligosaccaride 3,6%_siero di latte in polvere, amido di _frumento_, latte intero in polvere, agenti lievitanti (carbonato acido di sodio, carbonato acido di ammonio, difosfato disodico), sale marino integrale 0,4%, emulsionante: lecitina , aromi, proteine del _latte_
FAQ
Which is healthier: Pistachio nut bar or Buoni così?
Overall, Pistachio nut bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Buoni così has fewer calories: 434 kcal versus 550 kcal per 100 g.
Which has less sugar?
Buoni così has less sugar: 2.5 g versus 30 g per 100 g.