Pistachio nut bar vs Galletas Desayuno Zero Sin Azúcares
Overall, Galletas Desayuno Zero Sin Azúcares has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Pistachio nut bar
Galletas Desayuno Zero Sin Azúcares
Nutrition per 100 g
| Nutrient | Pistachio nut bar | Galletas Desayuno Zero Sin A... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 4 |
| Calories | 550 kcal | 410 kcal |
| Fat | 32.5 g | 14 g |
| Saturated fat | 3.8 g | 1.3 g |
| Sugars | 30 g | 1.4 g |
| Salt | 0 g | 0.7 g |
| Fiber | 7.5 g | 9.8 g |
| Protein | 12.5 g | 6.8 g |
| Additives | 0 | 7 |
| Allergens | Nuts, Sesame seeds | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galletas Desayuno Zero Sin Azúcares has 25% fewer calories (410 kcal vs 550 kcal).
- Galletas Desayuno Zero Sin Azúcares has 57% less fat (14 g vs 32.5 g).
- Galletas Desayuno Zero Sin Azúcares has 65% less saturated fat (1.3 g vs 3.8 g).
- Galletas Desayuno Zero Sin Azúcares has 95% less sugar (1.4 g vs 30 g).
- Pistachio nut bar has no salt, while Galletas Desayuno Zero Sin Azúcares has 0.7 g.
- Galletas Desayuno Zero Sin Azúcares has 23% more fiber (9.8 g vs 7.5 g).
- Pistachio nut bar has 46% more protein (12.5 g vs 6.8 g).
- Galletas Desayuno Zero Sin Azúcares has the better Nutri-Score.
- Only Pistachio nut bar lists: Nuts, Sesame seeds.
- Only Galletas Desayuno Zero Sin Azúcares lists: Gluten, Milk, Soybeans.
Ingredients
Pistachio nut bar
Crunchy nut protein contains pistachios, gluten-free oats, coconuts, sesame seeds, and other tree nuts. May contain shell fragments.
Galletas Desayuno Zero Sin Azúcares
Cereales integrales 48% (harina integral de trigo, copos de avena, harina integral de cebada, harina integral de centeno), edulcorante (maltitol), aceite vegetal 13 % (girasol alto oleico), harina de trigo 10%, fibra vegetal, arroz inflado 4% (harina de arroz, harina de trigo, sal), leche desnatada en polvo 1%, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), emulgente (lecitina de soja), sal, aromas.
FAQ
Which is healthier: Pistachio nut bar or Galletas Desayuno Zero Sin Azúcares?
Overall, Galletas Desayuno Zero Sin Azúcares has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galletas Desayuno Zero Sin Azúcares has fewer calories: 410 kcal versus 550 kcal per 100 g.
Which has less sugar?
Galletas Desayuno Zero Sin Azúcares has less sugar: 1.4 g versus 30 g per 100 g.