Flaky croissant with sausage, egg & monterey jack
Flaky croissant with sausage, egg & monterey jack provides 298 kcal per 100 g, with 2.4 g of sugars and 9.7 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (124 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 298 kcal | 370 kcal | 178 +67% | |
| Total fat | 21 g | 26 g | 33% | 7.9 +166% |
| Saturated fat | 8.1 g | 10 g | 50% | 2.8 +190% |
| Carbohydrates | 17.7 g | 22 g | 8% | 17.8 |
| Total sugars | 2.4 g | 3 g | 3.1 −21% | |
| Dietary fiber | 1.6 g | 2 g | 7% | 2 −21% |
| Protein | 9.7 g | 12 g | 24% | 8.7 +11% |
| Salt | 1.6 g | 1.9 g | 1.2 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Croissant (enriched flour [ wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, margarine [ palm oil, water, salt, monoglycerides, whey, sodium benzoate [ preservative], beta carotene (color), vitamin a palmitate], high fructose corn syrup, contains 2% or less of: yeast, salt, whey, calcium propionate (preservative), wheat flour, dextrose, calcium sulfate, datem, sugar, maltodextrin, enzymes, ammonium sulfate, ascorbic acid [ dough conditioner], high oleic canola oil, azodicarbonamide, natural & artificial butter flavor, gum arabic, capric/caprylic triglycerides], egg patty [ whole eggs, nonfat dry milk, water, soybean oil, salt, modified corn starch, artificial butter flavor [ butter, lipolyzed butter oil, modified coconut oil, artificial flavor, soybean oil, natural flavor, annatto extract [ color], xanthan gum, natural and artificial egg flavor [ dry egg yolks, buttermilk powder, nonfat dry milk, natural & artificial flavoring], citric acid, soy lecithin], sausage patty, caramel colored (pork, water, salt, flavoring, sodium phosphate, sugar, monosodium glutamate, bht, propyl gallate, citric acid, caramel color), pasteurized process monterey jack cheese [ cultured milk, water, cream, skim milk, sodium phosphates, salt, sorbic acid [ preservative], enzymes).
- Allergens
- EggsGlutenMilkPorkSoybeans
Additives 18
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
European Union
Azodicarbonamide (E927a) is not on the EU list of authorised food additives.
What these additives are and what the research says: Azodicarbonamide.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 1 sandwich (124 g)
- Sold in
- United States
- Barcode
- 0021131700140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flaky croissant with sausage, egg & monterey jack?
Flaky croissant with sausage, egg & monterey jack contains 298 kcal per 100 g and about 370 kcal per serving (1 sandwich (124 g)).
How much sugar is in Flaky croissant with sausage, egg & monterey jack?
Flaky croissant with sausage, egg & monterey jack has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flaky croissant with sausage, egg & monterey jack healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flaky croissant with sausage, egg & monterey jack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flaky croissant with sausage, egg & monterey jack contain?
According to the label data it contains: Eggs, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.
Does Flaky croissant with sausage, egg & monterey jack contain additives restricted in the US or the EU?
Its ingredient list includes Azodicarbonamide (E927a). The EU does not authorise it as a food additive. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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