Flaky cinnamon rolls
Flaky cinnamon rolls provides 370 kcal per 100 g, with 21.7 g of sugars and 4.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pie dough category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll with icing (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 170 kcal | 376 | |
| Total fat | 17.4 g | 8 g | 10% | 17.3 |
| Saturated fat | 7.6 g | 3.5 g | 18% | 9 −15% |
| Carbohydrates | 47.8 g | 22 g | 8% | 52.5 −9% |
| Total sugars | 21.7 g | 10 g | 18.5 +18% | |
| Dietary fiber | 2.2 g | 1 g | 4% | 1.8 +25% |
| Protein | 4.4 g | 2 g | 4% | 6.8 −36% |
| Salt | 1.7 g | 0.8 g | 1.2 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Pie dough products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2022. Other values: Open Food Facts.
Compared with other pie dough
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, soybean and palm oil, dextrose, margarine (palm and soybean oil, water, salt, whey, mono and diglycerides, soy lecithin, sodium benzoate [preservative], beta carotene [color], artificial flavor, vitamin a [palmitate]), hydrogenated palm oil. contains 2% or less of: baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), fractionated palm oil, corn syrup solids, corn starch, salt, cinnamon, mono and diglycerides, vital wheat gluten, dried molasses, natural and artificial flavor, xanthan gum, sodium stearoyl lactylate, preservatives (potassium sorbate, tbhq, citric acid), polysorbate 60, yellow 5, color added, red 40.
- Allergens
- GlutenMilkSoybeans
Additives 19
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Red 40 (E129) and Yellow 5 (E102) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Red 40 (E129) and Yellow 5 (E102) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 40 (E129) and Yellow 5 (E102) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Yellow 5 (E102) and Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Red 40, Yellow 5.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 1 roll with icing (46 g)
- Sold in
- United States
- Barcode
- 01826906
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flaky cinnamon rolls?
Flaky cinnamon rolls contains 370 kcal per 100 g and about 170 kcal per serving (1 roll with icing (46 g)).
How much sugar is in Flaky cinnamon rolls?
Flaky cinnamon rolls has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flaky cinnamon rolls healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flaky cinnamon rolls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flaky cinnamon rolls contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Does Flaky cinnamon rolls contain additives restricted in the US or the EU?
Its ingredient list includes Red 40 (E129) and Yellow 5 (E102). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with them. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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