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Flatzza Buddy Sprouted 7-Grain Flatbread
Flatzza Buddy Sprouted 7-Grain Flatbread by Angelic Bakehouse provides 246 kcal per 100 g, with 3.5 g of sugars and 12.3 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pie dough category and comes in a 10 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 ONZ (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 140 kcal | 376 −35% | |
| Total fat | 5.3 g | 3 g | 4% | 17.3 −70% |
| Saturated fat | 0 g | 0 g | 0% | 9 −100% |
| Carbohydrates | 45.6 g | 26 g | 9% | 52.5 −13% |
| Total sugars | 3.5 g | 2 g | 18.5 −81% | |
| Added sugars | 1.5 g | 0.9 g | 2% | 8.9 −83% |
| Dietary fiber | 8.8 g | 5 g | 18% | 1.8 +399% |
| Protein | 12.3 g | 7 g | 14% | 6.8 +81% |
| Salt | 0.9 g | 0.5 g | 1.2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Pie dough products on Foodmetria.
Compared with other pie dough
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sprouted whole grains (wheat berries, quinoa, millet, oat groats, barley, rye berries, amaranth), water, whole wheat flour, sunflower oil, wheat gluten, organic honey, oat fiber, cultured wheat flour, contains 2 or less of: salt, molasses, yeast,
- Allergens
- Gluten
Product details
- Quantity
- 10 oz
- Serving size
- 2 ONZ (57 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0043832445502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flatzza Buddy Sprouted 7-Grain Flatbread?
Flatzza Buddy Sprouted 7-Grain Flatbread contains 246 kcal per 100 g and about 140 kcal per serving (2 ONZ (57 g)).
How much sugar is in Flatzza Buddy Sprouted 7-Grain Flatbread?
Flatzza Buddy Sprouted 7-Grain Flatbread has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flatzza Buddy Sprouted 7-Grain Flatbread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flatzza Buddy Sprouted 7-Grain Flatbread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flatzza Buddy Sprouted 7-Grain Flatbread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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