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Flakes D'épeautre Complet Bio - 200G - Priméal
Flakes D'épeautre Complet Bio - 200G - Priméal by Priméal provides 360 kcal per 100 g, with 10.8 g of sugars and 13 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Extruded flakes category and comes in a 200g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 360 kcal | 375 | |
| Total fat | 2.3 g | 2.3 g | 3% | 4.2 −45% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1 −80% |
| Carbohydrates | 68 g | 68 g | 25% | 70 |
| Total sugars | 10.8 g | 10.8 g | 12.9 −16% | |
| Added sugars | 6.8 g | 6.8 g | 14% | 7.6 −11% |
| Dietary fiber | 8 g | 8 g | 29% | 8.2 |
| Protein | 13 g | 13 g | 26% | 10.6 +23% |
| Salt | 1.9 g | 1.9 g | 0.6 +220% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
épeautre complet* (88%) (gluten), sucre de canne roux*, malt de maïs, sel marin. *issus de l'agriculture biologique. Peut contenir des traces de lait et de soja. diänten: volle spelt (88% ) (gluten), rietsuiker, mout*, zeezout. *afkomstig ancoia melk.
- Allergens
- Gluten
- May contain traces
- GlutenMilkSoybeans
Product details
- Quantity
- 200g
- Serving size
- 100g
- Labels & certifications
- VegetarianOrganicEU OrganicEuropean Vegetarian UnionVeganEuropean Vegetarian Union VeganFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3380380037344
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flakes D'épeautre Complet Bio - 200G - Priméal?
Flakes D'épeautre Complet Bio - 200G - Priméal contains 360 kcal per 100 g and about 360 kcal per serving (100g).
How much sugar is in Flakes D'épeautre Complet Bio - 200G - Priméal?
Flakes D'épeautre Complet Bio - 200G - Priméal has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flakes D'épeautre Complet Bio - 200G - Priméal healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flakes D'épeautre Complet Bio - 200G - Priméal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flakes D'épeautre Complet Bio - 200G - Priméal contain?
According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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