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Flakes d'épeautre
Flakes d'épeautre by Vanadis provides 368 kcal per 100 g, with 1.3 g of sugars and 10.9 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Extruded flakes category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 368 kcal | 375 |
| Total fat | 2.5 g | 4.2 −40% |
| Saturated fat | 0.3 g | 1 −70% |
| Carbohydrates | 70.7 g | 70 |
| Total sugars | 1.3 g | 12.9 −90% |
| Protein | 10.9 g | 10.6 |
| Salt | 1.6 g | 0.6 +170% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicBiodynamic agricultureDemeter
- Sold in
- France
- Barcode
- 7612041103461
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flakes d'épeautre?
Flakes d'épeautre contains 368 kcal per 100 g.
How much sugar is in Flakes d'épeautre?
Flakes d'épeautre has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flakes d'épeautre healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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