View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fulgi de secara
Fulgi de secara provides 322 kcal per 100 g, with 0.9 g of sugars and 9.5 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Extruded flakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 322 kcal | 375 −14% |
| Total fat | 1.7 g | 4.2 −59% |
| Saturated fat | 0.3 g | 1 −69% |
| Carbohydrates | 60.7 g | 70 −13% |
| Total sugars | 0.9 g | 12.9 −93% |
| Protein | 9.5 g | 10.6 −10% |
| Salt | 0 g | 0.6 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicRO-ECO-008
- Sold in
- Romania
- Barcode
- 6421682098682
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fulgi de secara?
Fulgi de secara contains 322 kcal per 100 g.
How much sugar is in Fulgi de secara?
Fulgi de secara has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fulgi de secara healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More extruded flakes
View all →
a NOVA 1 
a NOVA 1 
c NOVA 4 
b NOVA 4 
c NOVA 3 
a