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Fiocchi di Riso e Frumento Integrale
Fiocchi di Riso e Frumento Integrale by Primia provides 381 kcal per 100 g, with 12 g of sugars and 14 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded flakes category and comes in a 375 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 152 kcal | 375 | |
| Total fat | 1.2 g | 0.5 g | 1% | 4.2 −71% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1 −80% |
| Carbohydrates | 77 g | 30.8 g | 11% | 70 +10% |
| Total sugars | 12 g | 4.8 g | 12.9 −7% | |
| Added sugars | 11 g | 4.4 g | 9% | 7.6 +45% |
| Dietary fiber | 3.1 g | 1.2 g | 4% | 8.2 −62% |
| Protein | 14 g | 5.6 g | 11% | 10.6 +32% |
| Salt | 1.1 g | 0.4 g | 0.6 +85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 131 Extruded flakes products on Foodmetria.
Compared with other extruded flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riso* (61%), frumento integrale (15%), zucchero di canna*, glutine di frumento (7%), farina di frumento (2%), estratto di malto d'orzo*, sale marino, emulsionante: lecitina di girasole*. “Biologico. Può contenere arachidi, mandorle, noci, nocciole, pistacchi, semi di sesamo, derivati del latte e della soia. Ene Gras di Carb di co Una volta aperta la confezione, richiudere bene il sacchetto interno e conservare in luogo fresco e asciutto.
- Allergens
- GlutenMilk
- May contain traces
- NutsPeanutsSesame seedsDerivati del latte e della soia
Product details
- Quantity
- 375 g
- Serving size
- 40g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-005
- Sold in
- Italy
- Barcode
- 8030582702575
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiocchi di Riso e Frumento Integrale?
Fiocchi di Riso e Frumento Integrale contains 381 kcal per 100 g and about 152 kcal per serving (40g).
How much sugar is in Fiocchi di Riso e Frumento Integrale?
Fiocchi di Riso e Frumento Integrale has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fiocchi di Riso e Frumento Integrale healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fiocchi di Riso e Frumento Integrale vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fiocchi di Riso e Frumento Integrale contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts, sesame seeds, derivati del latte e della soia. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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