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Fiocchi di frumento integrale e riso con frutta
Fiocchi di frumento integrale e riso con frutta by Conad provides 367 kcal per 100 g, with 29 g of sugars and 8 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category and comes in a 325g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 376 | |
| Total fat | 2.6 g | 0.8 g | 1% | 2.1 +25% |
| Saturated fat | 1.6 g | 0.5 g | 3% | 0.6 +182% |
| Carbohydrates | 75 g | 22.5 g | 8% | 77 |
| Total sugars | 29 g | 8.7 g | 12.6 +131% | |
| Added sugars | 17.6 g | 5.3 g | 11% | 7.2 +145% |
| Dietary fiber | 5.1 g | 1.5 g | 5% | 6.1 −17% |
| Protein | 8 g | 2.4 g | 5% | 9.6 −16% |
| Salt | 0.8 g | 0.2 g | 0.9 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Frumento integrale 30%, riso 25%, uva sultanina 15% (uva sultanina, olio di semi di cotone), zucchero, frutta disidratata in proporzione variabile 9,5% (ananas in pezzi (ananas, zucchero, acidificante: acido citrico), papaia in pezzi (papaia, zucchero), cocco in scaglie (cocco, zucchero)), estratto di malto d'orzo, sciroppo di glucosio, glutine di frumento, farina di frumento, stabilizzante: carbonato di calcio; sale, germe di frumento, vitamine (niacina, vitamina E, acido pantotenico, vitamina B6, riboflavina, tiamina, acido folico, vitamina B12), difosfato ferrico, ossido di zinco. Può contenere soia, latte, frutta a guscio, senape, lupini, arachidi e semi di sesamo.
- Allergens
- Gluten
- May contain traces
- LupinMilkMustardNutsPeanutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 325g
- Serving size
- 30 g
- Sold in
- Italy
- Barcode
- 8003170043602
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiocchi di frumento integrale e riso con frutta?
Fiocchi di frumento integrale e riso con frutta contains 367 kcal per 100 g and about 110 kcal per serving (30 g).
How much sugar is in Fiocchi di frumento integrale e riso con frutta?
Fiocchi di frumento integrale e riso con frutta has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fiocchi di frumento integrale e riso con frutta healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fiocchi di frumento integrale e riso con frutta contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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