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Fiocchi di avena integrale
Fiocchi di avena integrale by Ki provides 367 kcal per 100 g, with 1.4 g of sugars and 12 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal flakes category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 367 kcal | 372 |
| Total fat | 7 g | 5.7 +22% |
| Saturated fat | 1.3 g | 1.4 |
| Carbohydrates | 57 g | 67 −15% |
| Total sugars | 1.4 g | 12.1 −88% |
| Added sugars | 0 g | 7.8 −100% |
| Dietary fiber | 12 g | 8.8 +36% |
| Protein | 12 g | 10.8 +11% |
| Salt | 0 g | 0.6 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiocchi integrali di avena biologica
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-014Agricoltura biologica
- Sold in
- Italy
- Barcode
- 8003144003557
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fiocchi di avena integrale?
Fiocchi di avena integrale contains 367 kcal per 100 g.
How much sugar is in Fiocchi di avena integrale?
Fiocchi di avena integrale has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiocchi di avena integrale healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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