View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
RapidoMix cereali e legumi
RapidoMix cereali e legumi by Ki provides 344 kcal per 100 g, with 1.4 g of sugars and 16 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mix of cereals and legumes category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 321 +7% |
| Total fat | 1.8 g | 4.6 −61% |
| Saturated fat | 0.4 g | 0.7 −46% |
| Carbohydrates | 61 g | 52.5 +16% |
| Total sugars | 1.4 g | 3.6 −61% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 10 g | 8.7 +15% |
| Protein | 16 g | 14.4 +11% |
| Salt | 0 g | 0.4 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Mix of cereals and legumes products on Foodmetria.
Compared with other mix of cereals and legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
*cereali precotti 60% (*farro perlato, *orzo perlato, *grano khorasan KAMUT®), legumi 40% (*piselli verdi spezzati precotti, *lenticchie gialle decorticate precotte, *lenticchie rosse decorticate).
- Allergens
- Gluten
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicGreen DotIT-BIO-007
- Sold in
- France
- Barcode
- 8003144007395
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in RapidoMix cereali e legumi?
RapidoMix cereali e legumi contains 344 kcal per 100 g.
How much sugar is in RapidoMix cereali e legumi?
RapidoMix cereali e legumi has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is RapidoMix cereali e legumi healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does RapidoMix cereali e legumi contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More mix of cereals and legumes
View all →
b NOVA 3
a NOVA 3
a NOVA 1
b NOVA 3
a NOVA 1
a NOVA 3 More from Ki
View all →
d NOVA 4
a
a
c
c