View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fiocchi avena integrale mignon
Fiocchi avena integrale mignon by Ki provides 395 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 395 kcal | 366 +8% |
| Total fat | 9.5 g | 7.1 +33% |
| Saturated fat | 1.7 g | 1.3 +32% |
| Carbohydrates | 61 g | 59.2 |
| Total sugars | 1.2 g | 3 −61% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 6.7 g | 9.5 −30% |
| Protein | 13 g | 12.7 |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% avena integrale biologica, Da agricoltura UE (Italiana), Allergeni: Può contenere soia, frutta a guscio, semi di sesamo e altri cereali
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU Organic100% vegetableIT-BIO-014Made in ItalyAgricoltura biologicaBioagricert
- Sold in
- Italy
- Barcode
- 8003144003359
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fiocchi avena integrale mignon?
Fiocchi avena integrale mignon contains 395 kcal per 100 g.
How much sugar is in Fiocchi avena integrale mignon?
Fiocchi avena integrale mignon has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fiocchi avena integrale mignon healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fiocchi avena integrale mignon contain?
No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More rolled oats
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a 
a NOVA 1 More from Ki
View all →
d NOVA 4 
a NOVA 1 
a 
c 
c