Filets de sardines au naturel by Phare d’Eckmühl

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Filets de sardines au naturel

by Phare d’Eckmühl 100 g in Sardines without oil Barcode 3263670003017
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Filets de sardines au naturel by Phare d’Eckmühl provides 169 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines without oil category and comes in a 100 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 165
Total fat 9 g 9.1
Saturated fat 2.8 g 2.7
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.6 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 22 g 19.7 +12%
Salt 1 g 1.2 −19%

Category average across 50 Sardines without oil products on Foodmetria.

Compared with other sardines without oil

Calories higher 31%
Sugars lower 1%
Salt lower 43%
Saturated fat higher 47%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de sardines, eau, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
100 g
Labels & certifications
SustainableSustainable fisheryPêche côtière
Sold in
France
Barcode
3263670003017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de sardines au naturel?

Filets de sardines au naturel contains 169 kcal per 100 g.

How much sugar is in Filets de sardines au naturel?

Filets de sardines au naturel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de sardines au naturel healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de sardines au naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de sardines au naturel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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