Filets de sardine à la Provençale (sans huile)

by La Perle des Dieux 115 g in Sardines without oil Barcode 3760148290578

Filets de sardine à la Provençale (sans huile)

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Filets de sardine à la Provençale (sans huile) by La Perle des Dieux provides 125 kcal per 100 g, with 0.9 g of sugars and 13.9 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines without oil category and comes in a 115 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 165 −24%
Total fat 7 g 9.1 −23%
Saturated fat 2.2 g 2.7 −19%
Carbohydrates 1.1 g 1.1
Total sugars 0.9 g 0.6 +48%
Added sugars 0.2 g 0.2 −30%
Dietary fiber 0.5 g 0.2 +148%
Protein 13.9 g 19.7 −29%
Salt 1.1 g 1.2 −10%

Category average across 50 Sardines without oil products on Foodmetria.

Compared with other sardines without oil

Calories lower 2%
Sugars higher 33%
Salt higher 14%
Saturated fat lower 12%
Protein top 98%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de sardines frais 70%, eau, tomates 7,8%, olives vertes et noires 5,4%, vinaigre de vin blanc, oignons, concentré de tomates, sel, sucre, herbes de Provence 0,1%, ail déshydraté, arôme naturel (contient poisson), épaississants : gomme guar et gomme xanthane, poivre, piment fort, colorant : extrait naturel de paprika. Traces éventuelles de moutarde.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
Mustard

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
115 g
Labels & certifications
without oil
Sold in
France
Barcode
3760148290578

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de sardine à la Provençale (sans huile)?

Filets de sardine à la Provençale (sans huile) contains 125 kcal per 100 g.

How much sugar is in Filets de sardine à la Provençale (sans huile)?

Filets de sardine à la Provençale (sans huile) has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de sardine à la Provençale (sans huile) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de sardine à la Provençale (sans huile) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de sardine à la Provençale (sans huile) contain?

According to the label data it contains: Fish. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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