Sardine by La Perle des Dieux

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Sardine

by La Perle des Dieux 115g in Sardines in olive oil Barcode 3760148291551
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Sardine by La Perle des Dieux provides 236 kcal per 100 g, with 0.4 g of sugars and 23.3 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 115g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15.5 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 244
Total fat 15.5 g 17.3 −11%
Saturated fat 3.9 g 3.8
Carbohydrates 0.4 g 0.6 −32%
Total sugars 0.4 g 0.3 +32%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 23.3 g 21.5 +8%
Salt 0.7 g 1.1 −36%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 41%
Sugars higher 19%
Salt lower 23%
Saturated fat higher 41%
Protein top 32%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines fraîches frites à l'huile de tournesol, huile d'olive vierge extra, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
115g
Labels & certifications
Label rougeTriman
Sold in
France
Barcode
3760148291551

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine?

Sardine contains 236 kcal per 100 g.

How much sugar is in Sardine?

Sardine has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardine contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Olive Oil by Nutri-Score Highest-Protein Sardines In Olive Oil Least Processed Sardines In Olive Oil Lowest-Calorie Sardines In Olive Oil Best Low-Sugar Sardines In Olive Oil

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