Sardine Mon Millesime

by La Perle des Dieux 115g in Sardines in olive oil Barcode 3760148291797
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardine Mon Millesime by La Perle des Dieux provides 223 kcal per 100 g, with 0.5 g of sugars and 22.5 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 115g pack. Contains: fish.

Nutrient levels per 100 g

Fat
16.3 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 244 −9%
Total fat 16.3 g 17.3 −6%
Saturated fat 4.3 g 3.8 +14%
Carbohydrates 0.5 g 0.6 −15%
Total sugars 0.5 g 0.3 +65%
Added sugars 0 g 0.1 −100%
Protein 22.5 g 21.5 +5%
Salt 0.7 g 1.1 −37%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 45%
Sugars higher 18%
Salt lower 22%
Saturated fat higher 27%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines fraîches sélectionnées catégorie extra préparées à l'ancienne, huile d'olive vierge extra, sel.

Allergens
Fish

Product details

Quantity
115g
Labels & certifications
metal recycles foreverTriman
Sold in
France
Barcode
3760148291797

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine Mon Millesime?

Sardine Mon Millesime contains 223 kcal per 100 g.

How much sugar is in Sardine Mon Millesime?

Sardine Mon Millesime has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine Mon Millesime healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sardine Mon Millesime contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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