Filets de cabillaud panés by Garbo

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Filets de cabillaud panés

by Garbo 300 g in Breaded cod fillets Barcode 8018843006969
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Filets de cabillaud panés by Garbo provides 199 kcal per 100 g, with 1.5 g of sugars and 11 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded cod fillets category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 211 −6%
Total fat 6.6 g 8.9 −26%
Saturated fat 1.4 g 0.9 +54%
Carbohydrates 23.9 g 19.4 +23%
Total sugars 1.5 g 1.7 −11%
Protein 11 g 12.8 −14%
Salt 1 g 0.7 +49%

Category average across 34 Breaded cod fillets products on Foodmetria.

Compared with other breaded cod fillets

Calories lower 27%
Sugars higher 21%
Salt higher 9%
Saturated fat higher 9%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
France
Barcode
8018843006969

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de cabillaud panés?

Filets de cabillaud panés contains 199 kcal per 100 g.

How much sugar is in Filets de cabillaud panés?

Filets de cabillaud panés has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de cabillaud panés healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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