Battered Cod Fillets

by Asda in Breaded cod fillets Barcode 5063089700778
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Battered Cod Fillets by Asda provides 203 kcal per 100 g, with 0.5 g of sugars and 10.9 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded cod fillets category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 203 kcal 223 kcal 211
Total fat 10 g 11 g 14% 8.9 +12%
Saturated fat 0.8 g 0.9 g 5% 0.9 −10%
Carbohydrates 15.5 g 17 g 6% 19.4 −20%
Total sugars 0.5 g 0.5 g 1.7 −73%
Dietary fiber 1.1 g 1.2 g 4% 2 −46%
Protein 10.9 g 12 g 24% 12.8 −15%
Salt 0.6 g 0.6 g 0.7 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Breaded cod fillets products on Foodmetria.

Compared with other breaded cod fillets

Calories lower 36%
Sugars lower 12%
Salt lower 41%
Saturated fat higher 42%
Protein top 97%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 fillet (110 g)
Sold in
United Kingdom
Barcode
5063089700778

Prices reported by shoppers

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Frequently asked questions

How many calories are in Battered Cod Fillets?

Battered Cod Fillets contains 203 kcal per 100 g and about 223 kcal per serving (1 fillet (110 g)).

How much sugar is in Battered Cod Fillets?

Battered Cod Fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Battered Cod Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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