Filetes de caballa aceite girasol

by Ribeira in Mackerels Barcode 8429583004564
Average nutritional quality

Filetes de caballa aceite girasol by Ribeira provides 191 kcal per 100 g, with 0 g of sugars and 24.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerels category.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 191 kcal 215 −11%
Total fat 10.5 g 15.3 −31%
Saturated fat 2 g 3.4 −41%
Carbohydrates 0 g 2.4 −100%
Total sugars 0 g 1.3 −100%
Protein 24.1 g 17.5 +37%
Salt 1.5 g 1.3 +15%

Category average across 97 Mackerels products on Foodmetria.

Compared with other mackerels

Calories lower 35%
Sugars lower 1%
Salt higher 14%
Saturated fat lower 18%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8429583004564

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de caballa aceite girasol?

Filetes de caballa aceite girasol contains 191 kcal per 100 g.

How much sugar is in Filetes de caballa aceite girasol?

Filetes de caballa aceite girasol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de caballa aceite girasol healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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