Filetti di sgombro all olio d oliva

by Maruzzella 250 in Mackerels Barcode 8001820109197
Very good nutritional quality

Filetti di sgombro all olio d oliva by Maruzzella provides 207 kcal per 100 g and 26.7 g of protein. Its Nutri-Score is A. It is listed in the Mackerels category and comes in a 250 pack.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
1.7 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 207 kcal 186 kcal 215
Total fat 11.1 g 10 g 13% 15.3 −27%
Saturated fat 1.7 g 1.5 g 8% 3.4 −51%
Carbohydrates 0 g 0 g 0% 2.4 −100%
Protein 26.7 g 24 g 48% 17.5 +52%
Salt 0.5 g 0.4 g 1.3 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Mackerels products on Foodmetria.

Compared with other mackerels

Calories lower 47%
Salt lower 7%
Saturated fat lower 13%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250
Serving size
90 g
Sold in
Italy
Barcode
8001820109197

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetti di sgombro all olio d oliva?

Filetti di sgombro all olio d oliva contains 207 kcal per 100 g and about 186 kcal per serving (90 g).

Is Filetti di sgombro all olio d oliva healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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