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Frozen Mackerel
Frozen Mackerel by Asian Best provides 191 kcal per 100 g, with 0 g of sugars and 23.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mackerels category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 191 kcal | 215 −11% |
| Total fat | 0.7 g | 15.3 −96% |
| Saturated fat | 0.3 g | 3.4 −90% |
| Carbohydrates | 23.2 g | 2.4 +854% |
| Total sugars | 0 g | 1.3 −100% |
| Protein | 23.2 g | 17.5 +32% |
| Salt | 0.2 g | 1.3 −85% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Mackerels products on Foodmetria.
Compared with other mackerels
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 oz
- Sold in
- United States
- Barcode
- 0083737340120
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frozen Mackerel?
Frozen Mackerel contains 191 kcal per 100 g.
How much sugar is in Frozen Mackerel?
Frozen Mackerel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frozen Mackerel healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 2, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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